Sodene - Social Decision Network
87 Votes / 1 Comments

Low carb diet! No fruits in the evening?

Sodene - Social Decision Network
ditch 134 days ago
Hi, I’ve started a Low Carb-diet two weeks ago. A few days ago I read an article which stated that fruits in the evening are unhealthy. I think the issue was something about fructose. What do you think? Are fruits ok in the evening when you’re on a low carb diet?
Yes, no problem!
54.02%
No, better quit!
45.98%

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chaoz wrote:
I also read about this few weeks ago. My fitness couch also recommanded to avoid fruits on evening. Especially those with high sugar percentage like banana or grapes.
12.01.2013 04:09:06

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